Sandra Feist LCSW, P.C.

When you aren't talking to each other anymore, come talk to me. I help couples break negative patterns, have conversations they have been avoiding, and understand what each person actually needs. I teach structured communication that helps couples really listen, validate each other's experience, and reconnect - even when you disagree. I help couples manage recurring conflict, emotional distance, intimacy concerns, and uncertainty about the future of their relationship. I also work with individuals navigating major life transitions, divorce, caregiving, career transitions, and the challenges of midlife and later adulthood. With over 20 years of experience, I bring a warm, direct approach unique to your individual needs. I see clients in my sunny Upper West Side office weekday mornings, and offer secure online sessions. Request a complimentary 15 min consultation via the link below to discuss what you are looking for and how I can help you Regain Joy.